YOGA WEEK: SPRING DETOX & RENEW
with Jen & Han on the Turkish Mediterranean!
April 15-22, 2012
This retreat combines intensive yoga instruction with good food and lots of time for rejuvenation in a gorgeous natural setting. Jennifer Peters (Advanced Certified Jivamukti and 550-hr Ashtanga Teacher) will lead 3 hours of yoga each morning assisted by certified yoga teacher and personal trainer Handan Karadag. Each day will begin with meditation followed by chanting, kriyas (cleansing practices), dynamic asana, deep relaxation and gentle pranayama. Afternoons and evenings are free to be spent enjoying Adrasan and the surrounding areas.
The Lykia Seminar House is located in the quaint farming village of Adrasan overlooking the Cove of Lykia, about a 90-minute drive from the airport in Antalya. Bungalows set into the blossoming hilly countryside offer comfortable personalized rooms, each with its own terrace and an attached bathroom. A varied vegetarian Turkish-Mediterranean brunch buffet, afternoon snack, and evening buffet are provided. In addition, tea, Nescafe, and water with ginger, lemon, and mint are available throughout the day for guests. Other beverages can be purchased at the restaurant. The yoga hall is spacious and bright, and a large sea-view outdoor terrace can also be used for more practice and lounging. The main lodge is equipped with wireless internet and looks out onto the pool.
The beach (a 1500m shore nestled between 2 mountainous strips of land) is a short and easy 15-minute walk. The water gets pleasantly warm early in the season and stays that way well into December. A market, diving school, umbrella and lounge-chair rental, and stylish cafes (including the famous river-cafe shown below) can be found there. On hot days a bus takes guests back home during the late afternoon. Hiking trails pass right by Lykia, and powerful natural healing spots, Turkish hamams (bath houses), and ancient ruins are nearby for afternoon outings. The Lykia staff is also happy to arrange boat tours along the coast and to private bathing areas. (Such excursions are estimated to cost about €20-€50 depending upon the number of people and are not included in the retreat price.)
Included:
Accomondation in Single or Double rooms (Bungalows)
Vegetarian brunch & dinner buffets with afternoon snack
Selected beverages throughout the day like Tea, Hot Water, Herbs, Nescafe and Fruits.
3 hours of yoga per day for 6 days (in English)
Group Transfer to certain times from and to the airport.
Prices (for 7 nights):
795 euro per person in Double rooms
895 euro per person in Single rooms (only very few left!!)
(Flights & excursions are NOT included in the retreat price.)
Costs must be paid in full in order to ensure registration!
For Low-Budget-Travellers we can offer you to pay us only the seminarfee of 370 Euro and look for a different accommodation. (NO -Early Bird Discount- in this case). There are many more simple and more cheaper places right at the sea.
***** EARLY BIRD DISCOUNT --- Save 50 Euro if registration and full payment is received by JANUARY 31st 2012... And Save 75 Euro if you joined already in 2011 *****
Cancellation Fees:
Up to February 15, 2012: 50 % of full price.
February 15 - March 15: 75 % of full price.
From March 15, 2012: no money return possible.
SIGN UP NOW!
Please contact Handan: handankaradag@me.com
Note: We reserve the right to change the program or cancel the event if needed. In this case we will return your money of course. For your flight we recommend you to conclude a travel insurance!
Note2: The times for the group transfer from and to the Antalya airport are like shown here:
From the airport to Lykia: 12.00 am, 04.00 pm and 09.30 pm.
From Lykia to the airport: 07.30 am, 01.00 pm and 07.00 pm.
Other transfer times will be charged extra (around 40 - 60 Euro / per person / one way)
