Dear yogi friend,
if you are wondering if your yoga practice is suitable for our retreat we do recommend you to be familiar with a dynamic vinyasa yoga practice. For example you might want to visit Jivamukti Medium / Open classes or some Ashtanga Vinyasa classes.
Practicing mainly at home? Great!
We recommend you the DVD's of our teachers:
- Richard Freeman - Introduction to Ashtanga Yoga -
- Richard Freeman - Primary Series -
- Jivamukti Yoga (Sharon Gannon & David Life) - Balancing / Backbending / Transform yourself - Chakra Tuning -
Usefull Links for more information about our teachers or to deepen your practice:
Richard Freeman: http://yogaworkshop.com/
Matthew Sweeney: http://www.yogatemple.com/
Jivamukti Yoga: http://www.jivamuktiyoga.com/fms/index.html
Any question? Pleae Email Handan: handankaradag@me.com.
Thank You!
